Self Management Skills Class 10 MCQ

Self Management Skills Class 10 MCQ are based on CBSE employability skills class 10 textbook. All the important Information are taken from the CBSE Textbook Employability Skills Class X Based on CBSE Board Pattern.

Self Management Skills Class 10 MCQ with Answers

Session 1: Stress Management

1. Self-management, also known as _________, is the ability to effectively control one’s emotions, behavior and thoughts.
a. Self – control
b. Self – innovative
c. Self – Design
d. None of the above

Show Answer ⟶
a. Self – control

2. Self management is also useful in:
a. Reaching your goals
b. Overcoming bad habits
c. Creating positive habits
d. All of the above

Show Answer ⟶
d. All of the above

3. _____________ term is also referred to self management.
a. Emotions, behavior and thoughts
b. Self-regulation
c. Self control
d. All of the above

Show Answer ⟶
d. All of the above

4. In self – management skills you can improve yourself in various skills like __________.
a. Discipline
b. Timeliness
c. Goal setting
d. All of the above

Show Answer ⟶
d. All of the above

Self Management Skills Class 10 MCQ

5. When you are under __________ for a prolonged period of time, it can cause health problems and mental troubles as well.
a. Stress
b. Discipline
c. Timeliness
d. Goal – Setting

Show Answer ⟶
a. Stress

6. Our emotional, mental, physical, and social responses to perceived demands or threats are referred to as__________.
a. Stress
b. Blood pressure
c. Constipation
d. Heart attack

Show Answer ⟶
a. Stress

7. Stress can be defined as our mental, emotional, physical and social reaction to any perceived demands or threats. These demands or threats are called ___________.
a. Blood pressure
b. Stress
c. Stressors
d. Constipation

Show Answer ⟶
c. Stressors

8. What is the reason for stress?
a. You are too close to the exams but feel unprepared.
b. You are stressed due to lack of sleep.
c. You are experiencing a loss of someone close in the family
d. All of the above

Show Answer ⟶
d. All of the above

9. __________ management helps to balance between life, work, relationships, relaxation and fun.
a. Blood pressure management
b. Stress management
c. Stressors management
d. Constipation management

Show Answer ⟶
b. Stress management

Self Management Skills Class 10 MCQ

10. How can we manage stress?
a. Be aware that you are stressed
b. Identify what is causing you stress
c. Apply stress management methods.
d. All of the above

Show Answer ⟶
d. All of the above

11. What are the stress management techniques?
a. Time Management
b. Physical exercise and fresh air
c. Healthy diet
d. All of the above

Show Answer ⟶
d. All of the above

12. If you can become a calm and relaxed person, you will have the ability to work independently, which means.
a. You are self-aware
b. You are self – monitor
c. You are self – correcting
d. All of the above

Show Answer ⟶
d. All of the above

13. How many types of skills are there in emotional intelligence?
a. Emotional awareness
b. Harnessing emotions
c. Managing emotions
d. All of the above

Show Answer ⟶
d. All of the above

14. What are the steps to manage emotional intelligence?
a. Understand your emotions
b. Rationalize
c. Practice
d. All of the above

Show Answer ⟶
d. All of the above

Self Management Skills Class 10 MCQ

Session 2: Self-Awareness – Strength and Weakness Analysis

15. Analyzing your ________ and ________ helps you to attain success in life.
a. Strengths & Weakness
b. Good & bad habits
c. Both a) and b)
d. None of the above

Show Answer ⟶
a. Strengths & Weakness

Self Management Skills Class 10 MCQ

16. How can you identify your strength?
a. Think of anything that you are always successful at.
b. Think about what others like in you.
c. Take out time and think about what you do well.
d. All of the above

Show Answer ⟶
d. All of the above

17. How can you identify your weaknesses?
a. Point out the areas where you struggle and the things you find difficult to do.
b. Look at the feedback others usually give you.
c. Be open to feedback and accept your weaknesses without feeling low about it.
d. All of the above

Show Answer ⟶
d. All of the above

18. Identifying strengths
a. Take time off to think about what you do well
b. Think of anything that you are always good at
c. Think about what others appreciate about you
d. All of the above

Show Answer ⟶
d. All of the above

19. Identifying weaknesses
a. Point out the areas where you struggle and what you find difficult to do
b. Look at the feedback you receive from others
c. Be open to feedback and accept your weaknesses
d. All of the above

Show Answer ⟶
d. All of the above

Self Management Skills Class 10 MCQ

20. If you are aware of your own values, likes, dislikes, strengths, and shortcomings as an individual. It denotes the fact that you are ____________.
a. Self-Confident
b. Self-Control
c. Self Motivated
d. Self-Aware

Show Answer ⟶
d. Self-Aware

21. A person’s _____________ is an acquired or natural ability that allows them to execute a specific job or task with a high level of proficiency.
a. Weaknesses
b. Strength
c. Interest
d. Abilities

Show Answer ⟶
d. Abilities

22. ________, often known as ‘areas for improvement’, refers to the things we don’t do well or aren’t very good at.
a. Weaknesses
b. Strength
c. Interest
d. Abilities

Show Answer ⟶
a. Weaknesses

Session 3: Self-Motivation

23. _________ helps to achieve our goals, feel happy and improve our quality of life.
a. Self – control
b. Self – motivation
c. Self – awareness
d. None of the above

Show Answer ⟶
b. Self – motivation

24. What are the different types of motivation?
a. Internal Motivation (Love)
b. External Motivation (Reward)
c. Both a) and b)
d. None of the above

Show Answer ⟶
c. Both a) and b)

Self Management Skills Class 10 MCQ

25. What are the qualities of self-motivated people?
a. Know what they want from life
b. Are focused
c. Know what is important
d. All of the above

Show Answer ⟶
d. All of the above

26. What makes you complete work or studies without others cheering you?
a. Self-confidence
b. Communication
c. Self-motivation
d. Self-esteem

Show Answer ⟶
c. Self-motivation

27. Ravi works hard to get the best student award at the end of year. What type of motivation is this?
a. Internal
b. External
c. Both internal and external
d. Not any specific type of motivation

Show Answer ⟶
c. Both internal and external

Session 5: Self-regulation – Goal Setting

28. _________ is all about finding and listing your goals and then planning on how to achieve them.
a. Goal setting
b. Internal setting
c. External setting
d. None of the above

Show Answer ⟶
a. Goal setting

29. What are the smart methods to set goals in self – management skills?
a. Specific & Measurable
b. Achievable & Realistic
c. Time bound
d. All of the above

Show Answer ⟶
d. All of the above

Self Management Skills Class 10 MCQ

Session 5: Self-regulation – Time Management

30. ______________ is the ability to plan and control how you spend the hours of your day well and do all that you want to do.
a. Stress Management
b. Time Management
c. Goal Setting
d. None of the above

Show Answer ⟶
b. Time Management

Self Management Skills Class 10 MCQ

31. What are the examples of time management?
a. Complete tasks on time
b. Make a daily timetable
c. Submit homework and assignments on time
d. All of the above

Show Answer ⟶
d. All of the above

32. The factors that can cause stress include which of the following:
a. Mental
b. Physical
c. Financial
d. All of the above

Show Answer ⟶
d. All of the above

33. If a student is unable to submit their assignment, they may experience which type of stress:
a. Physical
b. Financial
c. Mental
d. None of the above

Show Answer ⟶
c. Mental

34. Which sort of stress is characterized by symptoms such as shortness of breath, dry mouth, stomach butterflies, and indigestion?
a. Mental
b. Physical
c. Both mental and physical stress
d. None of the above

Show Answer ⟶
b. Physical

35. What are the benefits of stress management?
a. Improves mood
b. Boosts immune system
c. Increases efficiency
d. All of the above

Show Answer ⟶
d. All of the above

Self Management Skills Class 10 MCQ

36. Irritation, impatience, loneliness, upset mood, anxiety are signs of which type of stress:
a. Mental
b. Physical
c. Emotional
d. None of the above

Show Answer ⟶
a. Mental

37. How can stress be managed effectively?
a. By being self-aware of the symptoms of stress.
b. By seeking support from family and friends.
c. Both a. and b.
d. None of the above.

Show Answer ⟶
c. Both a and b.

38. Which of the following are considered as stress management techniques?
a. Physical exercise.
b. Yoga.
c. Meditation.
d. All of the above.

Show Answer ⟶
d. All of the above.

39. Stress management is effective in preventing which of the following:
a. Psychological disorders
b. Behavioral problems
c. Both psychological disorders and behavioral problems
d. None of the above

Show Answer ⟶
c. Both psychological disorders and behavioral problems

40. Issues related to an individual’s health can lead to low self-esteem and cause which type of stress:
a. Financial
b. Emotional
c. Mental
d. Physical

Show Answer ⟶
d. Physical

Self Management Skills Class 10 MCQ

41. Stress that leads to worry, reduced productivity, and can result in various disorders is known as:
a. Negative stress
b. Positive stress
c. Both negative and positive stress
d. None of the above

Show Answer ⟶
a. Negative stress

42. Which activities can help manage stress?
a. Recreational activities like watching movies.
b. Going on vacations with family and friends.
c. Taking nature walks.
d. All of the above.

Show Answer ⟶
d. All of the above.

43. What does self-reliance mean?
a. Ability to work independently.
b. Taking ownership of assigned tasks.
c. Both a. and b.
d. None of the above.

Show Answer ⟶
c. Both a and b.

44. Which practice involves a series of postures and breathing exercises to control body and mind?
a. Meditation.
b. Yoga.
c. Physical exercise.
d. None of the above.

Show Answer ⟶
b. Yoga.

45. Which practice involves focusing one’s mind?
a. Yoga.
b. Physical exercise.
c. Meditation.
d. Nature Walk.

Show Answer ⟶
c. Meditation.

Self Management Skills Class 10 MCQ

46. Stress can refer to strain or tension that affects which of the following aspects of an individual:
a. Physical
b. Mental
c. Emotional
d. All of the above

Show Answer ⟶
d. All of the above

47. The term used for human efforts aimed at maintaining a healthy body and mind is:
a. Stress Management
b. Self-Motivation
c. Self-Regulation
d. None of the above

Show Answer ⟶
a. Stress Management

48. What is it called when someone has conscious knowledge of their own self, capabilities, feelings, and character?
a. Self-regulation.
b. Self-motivation.
c. Self-awareness.
d. None of the above.

Show Answer ⟶
c. Self-awareness.

49. Which of the following skills allows you to recognize your strengths and weaknesses?
a. Self-Awareness
b. Self-Motivation
c. Self-Regulation
d. None of the above

Show Answer ⟶
a. Self-Awareness

50. Which of the following traits enables you to complete tasks without external encouragement?
a. Self-Confidence
b. Communication
c. Self-Motivation
d. Self-Esteem

Show Answer ⟶
c. Self-Motivation

Competency Based Questions for Board Examination

1. Rajesh launches a new app, but it fails to attract users and he faces financial losses. He gathers his team to discuss the failure, takes accountability for the oversight, and assures them that he will conduct thorough market research before the next launch. He ___________.
a. takes responsibility for his mistakes
b. thinks before making a decision
c. does not give up
d. is innovative

Show Answer ⟶
a. takes responsibility for his mistakes

2. How many hours are needed for a good night sleep ?
a. 10 hours
b. 7 hours
c. 12 hours
d. 6 hours

Show Answer ⟶
b. 7 hours

3. Which one of the following skill is to be mastered to succeed in life?
a. Stress Management
b. Emotional Intelligence
c. Time Mangement
d. Self Motivation

Show Answer ⟶
c. Time Mangement

4. To manage oneself well, a person does not need to develop the following traits :
a. Positive thinking
b. Result orientation
c. Being a busybody
d. Self- awareness

Show Answer ⟶
c. Being a busybody

5. SMART method can be used to set goals to make you successful in your career and personal life. What does ‘A’ in SMART stand for?
a. Abrupt
b. Accountable
c. Achievable
d. Admirable

Show Answer ⟶
c. Achievable

6. Which of the following is not a key element of self-manageemnt skills?
a. Prioritising your work
b. Not taking feedback
c. Goal setting
d. Staying updated about new practices

Show Answer ⟶
b. Not taking feedback

7. Unmanaged stress leads to anxiety and sorrow resulting in ill status of __.
a. Mental and physical health
b. Physical health
c. Understanding
d. Working ability

Show Answer ⟶
a. Mental and physical health

8. __ guides independent individuals, as it helps them consider long-term consequences rather than just transient feelings.
a. Self-awareness
b. Self-motivation
c. Self-creativity
d. Self-regulation

Show Answer ⟶
d. Self-regulation

9. Emotional intelligence is the ability to identify and manage own and of others.
a. emotions, emotions
b. confidence, confidence
c. confidence, emotions
d. emotions, confidence

Show Answer ⟶
a. emotions, emotions

10. _ awareness is the ability to identify and name own emotions.
a. Emotional
b. Harnessing
c. Managing
d. Environmental

Show Answer ⟶
a. Emotional

11. Which of the following is not true with respect to self-awareness abilities ?
a. Being self-aware means that you can identify your strengths and weaknesses.
b. Self-awareness helps to convert your strengths to weaknesses.
c. Self-awareness helps to convert your strengths to exceptional talent.
d. Analysing your strengths and weaknesses helps you to attain success in life.

Show Answer ⟶
b. Self-awareness helps to convert your strengths to weaknesses.

12. Managing _ is about making a plan to be able to cope effectively with daily pressures and to strike a balance between life, work, relationships, relaxation, and fun.
a. Weight
b. Stress
c. Beliefs
d. Interests

Show Answer ⟶
b. Stress

13. Neha is a student of class X who loves to dance but does not take any professional tuition to learn dancing. One day while returing home from school, she saw an open air dance competition being held at the roadside. She participated out of interest and eventually secured her place in the top five amoung the participants and got rewarded as well. This motivated her greatly and she enrolled herself into a dance class. Now she thinks to take dancing as her career.
The above example signifies which type of motivation?
a. Internal
b. External
c. Forcive
d. Both a. and b.

Show Answer ⟶
d. Both a. and b.

14. Sanat, a student of Class X, has made plans to become an English teacher. After passing his class X examination, he has to pass class XII. After that, he needs to Graduate and do his Masters as well as his Doctoral thesis and B.Ed. He has already chosen the institution where he will pursue his academic goals for the next 10-12 years. What does this goal signify ?
a. Specific, Measurable, Achievable, Relevant, Time-bound.
b. Specific, Modest, Achievable, Relevant, Time-bound.
c. Specific, Measurable, Active, Relevant, Time-bound.
d. Short, Measurable, Achievable, Relevant, Time-bound.

Show Answer ⟶
a. Specific, Measurable, Achievable, Relevant, Time-bound.

15. Which of the following is not a self-management skills?
a. Problem solving
b. Bargaining
c. Understanding self
d. Confidence building

Show Answer ⟶
b. Bargaining

16. Which of the following is not a category of stress causal agents?
a. Mental
b. Physical
c. Social
d. Happiness

Show Answer ⟶
d. Happiness

17. __ people are those who start business to satisfy the need of people.
a. Self-employed
b. Wage-employed
c. Skilled man
d. Labourer

Show Answer ⟶
a. Self-employed

18. Self-management, also known as __, is the ability to effectively control one’s emotions, behavioru and thoughts.
a. Self-innovative
b. Self-design
c. Self-control
d. Self-motivation

Show Answer ⟶
c. Self-control

19. Sele-management is useful in:
a. Reaching goals
b. Creative negative habits
c. Increasing anger issues
d. Unproductivity

Show Answer ⟶
a. Reaching goals

20. Which of the following is not important activity to reduce the stress?
a. Physical excercise
b. Feeling worried
c. Healthy diet
d. Time management

Show Answer ⟶
b. Feeling worried

21. __ individuals have an inner urge to do something, achieve their goals without any external pressure.
a. Self regulated
b. Self motivated
c. Self reliance
d. Self confident

Show Answer ⟶
b. Self motivated

22. Identify the type of motivation, We do things because they make us happy, healthy and feel good.
a. External Motivation
b. Internal Motivation
c. Identified Motivation
d. Interjected Motivation

Show Answer ⟶
b. Internal Motivation

23. _________refers to focusing human efforts for maintaining healthy body and mind.
a. Stress- management
b. Self-management
c. Self- regulation
d. Self-motivation

Show Answer ⟶
b. Self-management

24. __ is a sign of mental stress.
a. Narcissistic
b. Egoist
c. Extrovert
d. Depression

Show Answer ⟶
d. Depression

25. Which of the following in NOT a type of motivation?
a. Internal
b. Intermediate
c. External
d. Extensive

Show Answer ⟶
d. Extensive

26. Shivam works hard to get the best employee of the month award. What type of motivation is this?
a. Internal
b. External
c. Both internal and external
d. Not any specific type of motivation

Show Answer ⟶
b. External

27. Ravi’s customer comes to his store and starts shouting at him. He does not get angry. He listens to what his customer is saying. He is .
a. hardworking
b. confident
c. patient
d. trying new ideas

Show Answer ⟶
c. patient

28. Which of the following is an effect of negative stress?
a. Increase in productivity
b. Good mental health
c. Psychosomatic disorders
d. Emotional stability

Show Answer ⟶
c. Psychosomatic disorders

29. Ability to work independently can be enhanced by
a. negative stress
b. Low positivity
c. self-motivation
d. Supervision

Show Answer ⟶
c. Self motivation

30. Stress is the mental stage which symptom may not reflect stress
a. irritation
b. impatience
c. self-awareness
d. loneliness

Show Answer ⟶
Self-awareness

31. Which of the following characteristics helps an individual to inculcate discipline that further helps him/her in consistent efforts to move towards goal?
a. Self-awareness
b. Self-regulation
c. Self-motivation
d. Independence

Show Answer ⟶
b. Self-regulation

32. Which of the following characteristics helps an individual to inculcate discipline that further helps him/her in consistent efforts to move towards goal?
a. Self-awareness
b. Self-regulation
c. Self-motivation
d. Independence

Show Answer ⟶
b. Self-regulation

33. __ is the ability to identify and manage one’s own emotions, as well as the emotions of others.
a. Kinesthetic intelligence
b. linguistic intelligence
c. Existential intelligence
d. Emotional intelligence

Show Answer ⟶
d. Emotional intelligence

34. Which of the following characteristics helps an individual to inculcate discipline that further helps him/her in consistent efforts to move towards goal?
a. Self-awareness
b. Self-regulation
c. Self-motivation
d. Independence

Show Answer ⟶
b. Self-regulation

35. The money used to start a business is called .
a. Capacity
b. Claim
c. Capital
d. Cash

Show Answer ⟶
c. Capital

36. What are stressors in the context of stress?
a. They are the reactions to emotional, mental, physical, and social demands.
b. They are the ways in which stress affects our well-being.
c. They are the perceived demands or threats that trigger stress reactions.
d. They are the strategies for managing stress effectively.

Show Answer ⟶
c. They are the perceived demands or threats that trigger stress reactions.

37. Prepare yourself for new changes, so that you can transition seamlessly’. Which term can you relate the given sentence to?
a. Self-awareness
b. Responsibility
c. Adaptability
d. Time-management

Show Answer ⟶
c. Adaptability

38. What does an (upright) straight body posture convey or show?
a. Pride
b. Professionalism
c. Humility
d. Confidence

Show Answer ⟶
d. Confidence

39. Nisha usually arrives late to work. She does not submit her assignments on time. She sometimes gets carried away in certain activities and forgets the main tasks in hand. Identify which of the following skill she is lacking.
a. Stress management
b. Time management
c. Self confidence
d. Self-awareness

Show Answer ⟶
b. Time management

40. Ravi’s customer comes to his store and starts shouting at him. He does not get angry. He listens to what his customer is saying He is ……
a. Hardworking
b. Confident
c. Patient
d. Prying new ideas

Show Answer ⟶
b. Confident

41. Viraj works hard to get the best student award at the end of year. What type of motivation is this?
a. Internal
b. External
c. Both internal and external
d. Not any specific type of motivation

Show Answer ⟶
b. External

42. If students are unable to meet their assignment submission deadlines then which type of stress may induce?
a. Mental stress
b. Physical stress
c. Social stress
d. Positive stress

Show Answer ⟶
a. Mental stress

43. Which ancient practice includes a series of postures and breathing exercises practiced to achieve control of body and mind?
a. Meditation
b. Physical Exercise
c. Listening music
d. Yoga

Show Answer ⟶
d. Yoga

44. Stress generated by peer pressure falls in which category ?
a. Financial
b. Physical
c. Social
d. Mental

Show Answer ⟶
c. Social

45. Stress management helps in:
a. Increasing work efficiency
b. Results in mood swings
c. Lowers immunity
d. Affects mental health

Show Answer ⟶
a. Increasing work efficiency

46. __ is a practice where an individual is supposed to focus his mind.
a. Nature walk
b. Yoga
c. Meditation
d. Physical exercise

Show Answer ⟶
c. Meditation

47. Irritation, impatience, anxiety are sign of _ stress.
a. Mental
b. Physical
c. Emotional
d. Fundamental

Show Answer ⟶
c. Emotional

48. Stress is identified as a condition in which a person is :
a. Worried
b. Tensed
c. Relaxed
d. Both a. & b.

Show Answer ⟶
d. Both a. & b.

49. Focussing on aspects of life can add more stress.
a. positive
b. negative
c. spiritual
d. physical

Show Answer ⟶
b. negative

50. To keep stress away, at least ______hours of sleep should be taken at night.
a. 5
b. 7
c. 9
d. 4

Show Answer ⟶
b. 7

51. A___ goal should have a time frame when the goal needs to be achieved.
a. SMART
b. NEAT
c. SHARP
d. BRIGHT

Show Answer ⟶
a. SMART

52. “Small amounts of stress have a positive impact and they help us stretch ourselves to a new level.” Do you agree with the statement ?
a. Yes
b. No

Show Answer ⟶
a. Yes

53. _ is the ability to work independently.
a. Motivation
b. Self-awareness
c. Self-reliance
d. Adaptability

Show Answer ⟶
c. Self-reliance

54. Stress management can help you to __.
a. have a joyful life.
b. have a stressful life.
c. be less energetic.
d. have no time for friends and family.

Show Answer ⟶
a. have a joyful life.

55. Which type of motivation makes us do things because they make us happy ?
a. Internal motivation
b. External motivation
c. Both a. and b.
d. Neither a. nor b.

Show Answer ⟶
a. Internal motivation

56. Identify the situation/thing which leads to mental stress among children.
a. Stress due to change of Principal of school
b. Stress due to examination grades
c. Stess due to problems in friend’s family
d. Stress due to waking up in the morning

Show Answer ⟶
b. Stress due to examination grades

57. A force within you that drives you to do things is called __.
a. Self awareness
b. Self motivation
c. Self realisation
d. Self confidence

Show Answer ⟶
b. Self motivation

58. __ is the ability to identify and manage one’s own emotions as well as the emotions of others.
a. Emotional Intelligence
b. Emotional Blackmail
c. Motivation
d. Communication

Show Answer ⟶
a. Emotional Intelligence

59. A way of thinking that helps to accept failure, not give up, continuously experiment etc. is crucial for an entrepreneur.
a. Energetic
b. Self-confident
c. Perseverant
d. Optimism

Show Answer ⟶
c. Perseverant

60. Enables you to perform a particular job or task with considerable proficiency.
a. Interests
b. Abilities
c. Weakness
d. Motivation

Show Answer ⟶
b. Abilities

61. Gautam was selected for the Cricket Team of India. He was experiencing positive stress as he was going to represent India in the upcoming World Cup. Which of the following are positive stress characteristics experienced by Gautam ?
a. He was excited about the World Cup
b. He was involved in practice matches to improve his performance
c. He was motivated to get up early and look after his fitness
d. All the above

Show Answer ⟶
d. All the above

62. __ refers to focussing human efforts for maintaining a healthy body and mind, capable of withstanding stressful situations.
a. Artificial Intelligence
b. Stress management
c. Motivation
d. Emotional intelligence

Show Answer ⟶
b. Stress management

63. Which of the following is not the benefit of stress management ?
a. Boosts immunity
b. Reduces efficiency
c. Improves mood
d. Prevents behavioural problems

Show Answer ⟶
b. Reduces efficiency

64. Stress management is vital because it leads to following benefits :
a. Improves mood
b. Boosts immune system
c. Promotes longevity
d. All of the above

Show Answer ⟶
d. All of the above

65. Which of the following is an inner urge to do something, achieve their goals without any external pressure / lure for award or appreciation ?
a. Self-awareness
b. Self-motivation
c. Self-regulation
d. Self-control

Show Answer ⟶
b. Self-motivation

66. In Stress management techniques, speaking out to the well-wishers like family and friends is of help, as they provide a____ system.
a. Financial support
b. Physical support
c. Social support
d. Moral support

Show Answer ⟶
c. Social support

67. The individual who has the ability to work independently, need not to be _____for task completion.
a. Supervised
b. Obstructed
c. Appreciated
d. Criticised

Show Answer ⟶
a. Supervised

68. Harnessing emotions is the part of __ intelligence.
a. Self-aware
b. Emotional
c. Initiative
d. Self-correcting

Show Answer ⟶
b. Emotional

69. Environment is the best place to get relief from a stress. inapristine environment of a national park or a sanctuary or a trail in country side/village, brings us a calmness by allowing our over stimulated minds a chance to relax and helps us to relax.
a. Enjoying
b. Meditation
c. Physical Exercise
d. Taking nature walks

Show Answer ⟶
d. Taking nature walks

70. __ are people who work for a person or an organization and get paid for that work.
a. Self-employed
b. Wage employed
c. Both of the above
d. Entrepreneur

Show Answer ⟶
b. Wage employed

71. Rohit works hard to get the “Best Student Award” at the end of the year. What type of motivation is this ?
a. Internal
b. External
c. Both Internal and External
d. Not any specific type of motivation

Show Answer ⟶
b. External

72. Amina studies diligently to improve her grades because she wants to feel proud of her achievements and also earn a scholarship. What type of motivation is this?
a. Internal
b. External
c. Both internal and external
d. Not any specific type of motivation

Show Answer ⟶
c. Both internal and external

73. Which of the following best describes self-management?
a. The ability to ignore emotions and focus solely on tasks
b. The ability to control one’s emotions, thoughts, and behavior in various situations
c. The ability to manage time efficiently without considering feelings
d. The ability to rely on others for emotional support

Show Answer ⟶
b. The ability to control one’s emotions, thoughts, and behavior in various situations

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