Share with othersIn Class 12 Yoga (841), the chapter “Yoga for Health Promotion” emphasizes the importance of yoga in achieving holistic health. This collection of NCERT-based questions and answers will help students understand the concept of yoga, its benefits, types, and its role in promoting physical, mental, and emotional well-being. These Q&A are tailored to … Read more
Share with othersThe chapter “Introduction to Yoga Texts” in Class 12 Yoga (841) provides deep insights into the foundational scriptures of Yoga, such as the Vedas, Upanishads, Bhagavad Gita, and Yoga Sutras of Patanjali. This section includes well-structured questions and answers that help students understand the importance of yoga texts and their relevance in modern … Read more
Share with othersWelcome to the complete question and answer guide for Class 12 Yoga Chapter 1 – Introduction to Yoga and Yogic Practices. This chapter provides a deep understanding of yoga as a holistic approach to health and wellness. Whether you’re preparing for board exams or seeking conceptual clarity, these NCERT-based answers will help you … Read more